Frequently Asked Questions
Health and Nutrition
How many calories are there in a 415g can of Heinz Beanz?
A recommended serving of half a can of Heinz Beanz contains 162 calories, which represents 8% of reference intake of an average adult. Please check our product pages for the calorie content of each of the different Beanz varieties.
Are Heinz Beanz healthy?
Heinz Beanz are naturally high in fibre, high in protein and low in fat, as well as counting towards 1 of your 5 a day. They are also low in sugar, and contain no artificial sweeteners, colours, flavours or preservatives.
Do Heinz Beanz contain protein?
Heinz Beanz are naturally high in protein, with half a can (207g) serving containing 9.7 grams of protein, representing 19% of daily reference intake.
Do Heinz Beanz contain carbohydrates?
A recommended portion of half a can (207g) of Heinz Beanz contains 25.9 grams of carbohydrates, which represents 10% of reference intake of an average adult. Of this, 9.8 grams are sugars which represents 11% of reference intake. Heinz Beanz are low in sugars and around half comes from tomatoes that we use to make the sauce.
How much salt is in a can of Heinz Beanz?
Our recommended portion of half a can (207g) of standard Heinz Beanz contains 1.2 grams salt which is 21% of an adults reference intake. If you want to lower your salt intake, we also have 25% less salt in our No Added Sugar Beanz which contain 0.9 grams in a half can serving, which represents 15% of daily reference intake.
Do Heinz Beanz contain sugar?
Heinz Beanz are low in sugar, with half a standard can serving (207g) containing only 9.8 grams of sugar making up 11% daily reference intake for an average adult. However, if you want to lower your sugar intake we also have our No Added Sugar Beanz, which deliver the same great taste of our standard Heinz Beanz but with no sugar added. This variety contains 3.9 grams of naturally occurring sugars per half a can, representing 4% average daily reference intake.
Do Heinz Beanz contain fat?
Heinz Beanz are naturally low in fat, with 0.4 grams per half a can serving (207g) of our standard Beanz, making 1% of reference intake of an average adult.
How much fibre do Heinz Beanz contain?
Heinz Beanz are naturally high in fibre with 7.7 grams per half a can serving (207g) of our standard Beanz.
Do Heinz Beanz contain preservatives?
Our Heinz Beanz range contain no artificial preservatives, the only preservative is the can which locks in all the nutritional goodness of the product. To see the specific nutritional facts for each of our products, please explore our range here.
What are Heinz Beanz nutritional facts?
Heinz Beanz are naturally high in protein, high in fibre and low in fat. Furthermore, they are low in sugar and represent 1 of your 5 a day. It's good to know also that Heinz Beanz contain no artificial colours, flavours or preservatives and are gluten free - so you can enjoy the great taste of Heinz Beanz. To see the specific nutritional facts for each of our products, please explore our range here.
Are different ingredients used to create Heinz No Added Sugar Beanz?
Our Heinz No Added Sugar Beanz have the same great taste as our standard Heinz Beanz but with no added sugar. Instead, our tasty Beanz have been naturally sweetened with stevia extracts (as steviol glycosides) which come from the stevia plant. The No Added Sugar variant also has 25% less salt than the standard product, catering to the increasing number of households who are trying to reduce their sugar intake but delivering the great Heinz taste we all know (and love!).
Are Heinz No Added Sugar Beanz more nutritious than standard Heinz Beanz?
Our standard Heinz Beanz are naturally high in protein, high in fibre and low in fat. They are also naturally low in sugar with only 9.8g per 207g portion making up 11% of daily reference intake. Alternatively our No Added Sugar Beanz cater to the increasing number of households who are trying to reduce their sugar intake with no added sugar, and are naturally sweetened with stevia extracts from the stevia plant as steviol glycocides. They also contain 25% less salt than the standard product, yet still deliver the same great Heinz taste we all know (and love!).
What is the best way to eat Heinz Beanz?
Heinz Beanz are usually best served hot and can be heated easily in either microwave or hob depending on your preference, taking only 2 ½ minutes in microwave for our standard 415g cans. For specific preparation instructions, please refer to product pages here or your favourite Beanz products. If you're looking for inspiration with your Beanz, we also have a number of great recipes you can explore here.
What are the different sizes of Heinz Beanz?
Our standard product comes in sizes to suit every occasion including 150g, 200g, 415g cans sold both as singles and multi-packs. For extra convenience, we also have Heinz Beanz Duo-Pots, Snap-Pots and Fridge Packs which are portioned to allow for easy preparation and consumption. To find out about your favourite product have a look at our product pages here.
What beans are used in Heinz Beanz?
Our core Heinz Beanz range contains Haricot beans which are carefully selected for their unique flavour and texture that we know and love. If you're looking for bean variety, we also offer Five Beanz which include five super Beanz with Red Kidney, Haricot, Pinto, Borlotti and Cannellini beans (find out more here). You can also try our Creationz range which features a range of different Beanz, Lentils, Chickpeas and flavours to inspire your mealtimes (more information here.)
Are Heinz Beanz suitable for vegetarians or vegans?
No need to worry, our delicious standard Heinz Beanz in tomato sauce are suitable for vegetarians and vegans.
Are Heinz Beanz gluten free?
Our Heinz Beanz and No Added Sugar Beanz ranges are gluten free, however to be sure please check the nutritional facts for your favourite Heinz Beanz products here.