Impress your dinner comrade with this healthy and classy meal for two.
INGREDIENTS
METHOD
INGREDIENTS
2 x 200g pieces of cod loin
50g fresh breadcrumbs
3 tbsp chopped parsley and tarragon
Zest of a lemon
2 tsp olive oil
100g kale roughly chopped, any tough storks removed
150g new potatoes
A knob of butter
Heinz Seriously Good Truffle Mayo
Impress your dinner comrade with this healthy and classy meal for two.
METHOD
1.
Heat the oven to 200C/180C fan.
2.
Combine the breadcrumbs, herbs, lemon zest and olive oil and season with salt and pepper. Place the fish on a lined baking sheet and spread the breadcrumb mixture over the fish, patting it down until it sticks.
3.
Bake in the oven for 10-15 minutes, until the cod becomes opaque and flakes easily.
4.
Boil the potatoes in a large pan of water for 12-15 minutes, until tender, adding the kale for the last 8 minutes of cooking. Drain the potatoes and kale and add a knob of butter, serve alongside the baked cod with a dollop of Heinz [Seriously] Good Truffle Mayo.
