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Prawn and Courgette Linguine

Prawn and Courgette Linguine


400g dried linguine pasta

1 tbsp extra virgin olive

1 medium red onion, finely chopped

½ -1 deseeded red chilli, finely chopped

2 large garlic cloves, finely chopped

1 medium courgette, grated

150ml dry white wine

4 tbsp Heinz Salad Cream

150ml half fat crème fraiche

150g baby leaf spinach

250g cooked and peeled prawns

  • Serves: 4
  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes


  1. Cook the pasta according to pack instructions
  2. Meanwhile add the oil to a deep non stick frying pan and fry the onion for 2 minutes
  3. Stir in the chilli, garlic and courgette and cook for a further 2 minutes, stirring occasionally
  4. Add in the wine and simmer until reduced by half
  5. Stir in Heinz Salad Cream with the crème fraiche, baby leaf spinach and the prawns. Cook until the prawns have warmed through and the spinach is wilted
  6. Add the drained linguine to the pan, mix well and season
  7. Serve immediately with lemon wedges and garlic bread