Weight Watchers from Heinz Frozen Ready
Meals
Our wide selection of frozen meals range from the traditional
favourites of Shepherd's Pie or Beef Hotpot to the more adventurous
flavours of Chicken Lemon Risotto or Chicken Tikka Masala.
Convenience never tasted so good.
Weight Watchers from Heinz Chicken
& Lemon Risotto
Marinated chicken slices with a touch of lemon zest sauce mixed
with rice & vegetables.
7.0g fat per meal, 337 Calories per meal
Sizes Available: 330g
Heinz policy of continuous product improvement may result in
a change to the label. You are advised to always check the
label for changes to the allergen status, ingredients and nutrition
of our products.
| Marinated chicken slices in
a delicate lemon zest sauce, with a splash of white wine, mixed
with white rice and a vegetable medley. |
| 329 CALORIES,
5 1/2 POINTS VALUE®, LESS THAN 3% FAT. |
| Weight
Watchers from Heinz Chicken & Lemon Risotto can help slimming
or weight control only as part of a calorie controlled diet. |
| This pack
provides the following Weight Watchers POINTS value: 4 1/2 POINTS
VALUE®. |
| WEIGHT
WATCHERS on foods and beverages is the registered trademark of WW
Foods, LLC and is used under license. WEIGHT
WATCHERS for services and POINTS are the registered trademarks of
Weight Watchers International, Inc. and are used under license.
© (2008) Weight Watchers International, Inc.
All rights reserved. |
| For details
of Weight Watchers Meetings contact Weight Watchers (UK) Ltd, Tel:
08457 123000. For Republic of Ireland Tel: 01
8306665. |
Allergy advice
Contains: Egg, Milk, Celery
Free From:
| Nutrient |
Per 100g |
| Energy - kJ |
431kJ |
| - kcal (Calories) |
102 kcal |
| Protein |
6.2g |
| Carbohydrate |
14.3g |
| (of which sugars) |
(0.8g) |
| Fat |
2.1g |
| (of which saturates) |
(0.9g) |
| Fibre |
0.5g |
| Sodium |
0.2g |
| Salt Equivalent |
0.5g |
Cooked Rice (29%, Water, Rice), Reconstituted Skimmed
Milk, Cooked Marinated Chicken (15%, Chicken (11%), Maize
Starch, Salt, Tapioca Starch, Maltodextin, Dextrose, Stabilisers -
Tri- and Polyphosphates, Yeast Extract Powder (Yeast Extract, Salt,
Tapioca Starch, Cheese Powder), Modified Maize Starch, Gelling
Agent - Carrageenan, Tomato Powder, Flavouring (Lemon Juice, Lime
Juice, Maltodextrin, Citric Acid, Flavouring), Onion Powder, Sugar,
Garlic, Basil, Parsley, Oregano, Egg Powder, Citric Acid, Colour -
Paprika Extract), Water, Peas, Red Peppers, Whipping Cream,
Modified Maize Starch, Lemon Zest (1%), Lemon Grass Puree (Lemon
Grass, Vegetable Oil, Dextrose, Salt, Whey Powder (from
Milk)), Turkey and Chicken Stock (contains Egg), White
Wine, Chicken Bouillon (Salt, Yeast Extract, Maltodextrin, Chicken
Fat, Flavourings), Flavourings (contain Sugar, Salt, Flavouring,
Celery, Milk, Maltodextrin, Vegetable Oil), Sugar, Spice Extract,
Herb.
Cooking Instructions - General
Although extra care has been taken to remove bones, small bones
may remain.
Before serving check that the food is piping hot throughout, if not
cook further.
These are for guidance only. Cooking times may need to be adjusted
to account for variations in storage conditions, oven performance
(consult your appliance handbook) and the number of trays being
heated.
Oven cook - From Frozen
CONVENTIONAL COOKING:
For best results.
1. Preheat the oven to 200°C (400°F) or gas mark 6 (for fan
assisted ovens adjust temperature/time accordingly).
2. Pierce film lid and place on a baking tray.
3. Cook for 40-45 minutes in the top half of the oven.
4. Take out of the oven and stand for one minute.
5. Remove film lid. Stir gently before serving.
Microwave - From Frozen
Pierce film lid before cooking.
750W or Category D, Cook on Full Power 7 minutes 30 seconds, Stir
gently before serving.
850W or Category E, Cook on Full Power 6 minutes 30 seconds, Stir
gently before serving.
Storage Information
Food Freezer **** †Until best before end
Star marked ) *** †Until best before end
frozen food ) ** 1 month
compartment) * 1 week
Ice making compartment 3 days
†Should be -18°C or colder. Do not refreeze once thawed.
Storage and Usage Statements
Keep Frozen