Vegan Vindaloo Beanz & Cauliflower Traybake
 Vegan Vindaloo Beanz & Cauliflower Traybake
SERVES 4
PREP TIME
10 Minutes
COOKING TIME
55 Minutes
Cost per serving £1.89
INGREDIENTS
METHOD
INGREDIENTS

1 tin Heinz Beanz Vindaloo

600g cauliflower (one small), cut into large florets

600g (half a medium) butternut squash, peeled and cut into large chunks 300g (approximately 4) vine tomatoes, quartered

1 medium red onion, peeled and cut into thin wedges

100g baby spinach, washed

2 garlic cloves, peeled and crushed

3cm piece of ginger, peeled and grated

1 tsp cayenne pepper

1 tsp garam masala

1 tbsp groundnut oil

Season to taste

To serve:

3 tbs coconut yogurt

Small bunch fresh coriander

1 lemon, cut into wedges

2 tbsp crispy onions (optional)

Cost per serving £1.89
METHOD
1.

Preheat oven to 200c fan (400/Gas mark 6).

2.
Place all the veg (except spinach) plus garlic and ginger in a large bowl. Sprinkle over the cayenne, garam masala and salt, drizzle over the oil and toss to combine. Transfer to a large baking tray.
3.
Roast for 45 mins (stirring halfway through) until the veg is tender and caramelised. Add the Beanz and spinach, stir through and cook for a further 10 minutes until the spinach has wilted.
4.
To serve, drizzle over the yogurt, sprinkle over the coriander and finish with squeeze of lemon and the crispy onions if desired. 

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